It pains to note that the world has lost such a legend, Kris Kristofferson-a renowned singer-songwriter and actor-who p…

What does it mean to be healthy or healthy ? In the Preamble to its Constitution, which came into force in 1948, the Wo…

In the weekly workshop on healthy habits led by nursing with patients admitted to the Galatea Clinic, it has been detec…

Diet and Exercising for Weight Loss can be one of the more difficult things to do, especially when you’re trying to lo…

You know the saying, if it sounds too good to be true, then it probably is. Take nutrients and calories out of your die…

Father's Day 2022 is near and I hope it will be better than it was this year. It’s about time. A lot has happened s…

Are you a health freak? Do you want to eat healthy and lose weight? If so, then this blog post is for you. In this blog…